陳式太極拳是中華武術的優秀拳種之一，是中華燦爛文化中的一支奇葩。陳式太極拳以其博大精深的拳術理論、獨特的拳術風格、高超的技擊效果、顯著的健身功效越來越多地受到全世界人民的認同和喜愛。

        陳式太極拳的訓練講究以大圈收至小圈，小圈收至無圈為登峰造極。歷史上陳式太極拳并無大、小架型之分。陳式太極拳自第九世陳王廷創編之后，歷代相傳，名手輩出，傳至十四世陳有本時，陳有本在傳承陳王廷所創太極拳基礎上，把原有拳架加上自己功修神悟之所得，形成了架勢緊湊靈巧，勁走小圈立圓的架勢套路，時稱“小圈架”。后人為了區分陳式太極拳的不同練習方法，拳術上有大架、小架（大圈、小圈）之稱。   Chen-style Taiji Quan not only is one of the excellent Quan, but also is the exotic flower of the splendid national culture. It is loved deeply more and more by the word people for the following features: the theory of the extensive knowledge and profound scholarship, the special style, the superb combat skill, the outstanding health efficacy. 

       In practice, it is stressed that the moving from the big circle to small circle, then to the ideal and super state of no circle. There is no difference of the Big Form and Small Form of Taiji Quan at the early time created by Chen Wangting. When it developed to the 14th generation, Chen Youben, he created Small Form Taiji Quan at the base of his comprehension of Training the previous Taiji. The Small Form is characterized by more smart and more compact to distinguish with the previous Form. 

    The book adopts the three-dimensional teaching method, combines the writing, diagram and video. The authoritative experts are invited for the technical performance and teaching demonstrations, so it ensures that learners grasp the sterling and original and skills. 

商品屬性
[作者]	李素玲
[出版單位]	河南電子音像出版社
[圖書書號/ISBN]	978-7-5350-4126-5
[出版日期]	2009/7
[開本]	850×1168
[圖書規格]	書配盤（內附VCD）ISRC CN-F42-09-0013-0/VG·4
[字數]	121千字